Mehdi.44's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021

113.8 kg Lost so far: 9.1 kg. Still to go: 33.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:

607 kcal

Fat: 23.01g | Prot: 34.37g | Carbs: 60.12g. Dinner: Macaroni, Laitue, Herta Le Bon Végétal Escalope Soja et Blé. more...

3089 kcal

Exercise: Vélo - 1 hour and 7 minutes, Resting - 14 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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Mehdi.44's Weight History