Weigh In record (no journal entry) for 19 April 2021
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 25.48g | Prot: 71.18g | Carbs: 251.09g.
Breakfast: Zumo de Naranja Natural, El Caserío Lonchas de Queso, Hacendado Pechuga de Pavo Finas Lonchas, Mollete. Lunch: Hacendado Canónigos Lavados, Guiso de Lentejas. Dinner: Gambas, Macarrones. Snacks/Other: Hacendado Yogur Natural sin Lactosa 0% , Banana, Nueces, Mangos, Azucarera Azúcar Blanco, Café. more...
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1488 kcal
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Exercise:
Caminar - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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paola_rm_'s Weight History
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