Weigh In record (no journal entry) for 19 April 2021
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81.9 kg
Lost so far: 0.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 131.48g | Prot: 68.16g | Carbs: 11.46g.
Breakfast: Hacendado Aceite de Coco Virgen Extra , Café Espresso, Ghee. Lunch: Aceite de Oliva Extra Virgen, Aceitunas Verdes Rellenas, Pechuga de Pollo a la Plancha. Dinner: Ferrer Salsa Romesco, Aceite de Oliva Extra Virgen, Pechuga de Pollo a la Plancha, Lidl Guacamole, Fat bombs pecanas. more...
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Gaining 0.6 kg a Week
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Montserrá's Weight History
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