Weigh In record (no journal entry) for 14 April 2009
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90.6 kg
Lost so far: 3.3 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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2318 kcal
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Fat: 100.21g | Prot: 79.48g | Carbs: 263.89g.
Breakfast: oatmeal palate, Milk (1% Lowfat with Added Vitamin A). Lunch: snickers, peanut m&m, honey almond yorgurt, egg, Walnuts. Dinner: little caesar pepperoni. more...
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Losing 0.4 kg a Week
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