Weigh In record (no journal entry) for 19 April 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 54.88g | Prot: 41.80g | Carbs: 161.21g.
Breakfast: Bollos, Huevo Cocido, Quaker Avena Instantánea, Café con Leche Descremada, Zuko Jugo Light. Lunch: Salchicha de Viena, Arroz Primavera. Snacks/Other: Barras de Granola Blandes, Galletas de Avena. more...
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Losing 0.6 kg a Week
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josevazquez camacho's Weight History
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