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Margaridafaria
Journal
19 Apr 21
Margaridafaria's Journal, 19 Apr 21
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Very bad
48.4 kg
Lost so far:
0 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 April 2021:
760 kcal
Fat: 45.13g | Prot: 28.24g | Carbs: 56.37g.
Breakfast:
Weight Watchers Malted Danish Bread, Tesco Wensleydale Cheese with Cranberries, Coffee with Milk.
Lunch:
Tesco 100% Beef Burgers, Tesco Medium Avocado.
Dinner:
Tesco Bramley Apple Lattice Pie.
more...
2472 kcal
Exercise:
Sitting - 3 hours and 25 minutes, Standing - 12 hours, Walking (moderate) - 3/mph - 6 hours and 1 minute, Fitbit - 2 hours and 34 minutes.
more...
Gaining 0.7 kg a Week
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Margaridafaria's Weight History
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