Nightshade0's Journal, 19 Apr 21

here we go again
86.5 kg Lost so far: 8.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
379 kcal Fat: 22.81g | Prot: 24.32g | Carbs: 17.93g.   Breakfast: Haşlanmış Yumurta, Toz Şeker, Ünal Tam Yağlı Beyaz Peynir, Genç Yeşil Soğan, Bim Çarliston Biber (Yeşil / Tatlı). more...
Gaining 0.1 kg a Week



     
 

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Nightshade0's Weight History


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