Weigh In record (no journal entry) for 19 April 2021
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83.6 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 65.67g | Prot: 56.78g | Carbs: 74.17g.
Breakfast: Хлеб 8 Злаков, Now Omega-3, Жареное Яйцо, Кофе. Lunch: Блинчики с Мясом, Салат с Крабовыми Палочками, Гречневый Суп. Snacks/Other: Кофе. more...
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Gaining 1.1 kg a Week
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mironova071's Weight History
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