Weigh In record (no journal entry) for 19 April 2021
|
53.7 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1506 kcal
|
Fat: 55.33g | Prot: 109.08g | Carbs: 133.52g.
Breakfast: Fulfil Chocolate Salted Caramel NETTO, Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Salakis Feta Light, Delhaize Kerstomaatjes, AH Jonge Bladsla Rucola , AH Vegan Lasagne. Dinner: Atkins Chocolate Brownie NETTO, Chokay Intense Dark, Tomaten, Food2smile Popped Chips Salt & Pepper, Pur Pain Mini Burgerbroodje Natuur, Flying Goose Sriracha Mayo, Delhaize Kip Borstfilet, Eiwit. Snacks/Other: Danone Light & Free Skyr (Natuur), Campina Verse Kaas Mager, Frambozen, AH Pindakaas 100%, Blauwe Bessen, Lily's Semi Sweet Baking Chips, Amandelboter, Campina Magere Milde Kwark Naturel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|