Weigh In record (no journal entry) for 19 April 2021
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 64.92g | Prot: 55.68g | Carbs: 187.80g.
Breakfast: Café, Baguette, Canderel Sucrette, Baie de Goji, Carrefour Lait Demi Écrémé, Président Beurre Tendre Demi-Sel. Lunch: Pomme, Daunat La Caesar Poulet Grana Padano. Dinner: Coeur de Lion Camembert, Baguette, Andros Abricot Morceaux Moelleux, Marie Tomates Farcies Riz à la Tomate . more...
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Gaining 0.2 kg a Week
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