Fededoppia's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
76.9 kg Lost so far: 2.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
1798 kcal Fat: 48.38g | Prot: 96.30g | Carbs: 241.99g.   Breakfast: Fage Yogurt Greco Total 0% con Miele. Lunch: Mele Golden Delicious, Pane Comune, Entrecote. Dinner: Arance, Ferrari GranMix, Risotto allo Zafferano. Snacks/Other: Prugna Essiccata, Novi Fondentenero 72%, Caffè Zuccherato. more...
Losing 0.7 kg a Week

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Fededoppia's Weight History


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