Weigh In record (no journal entry) for 19 April 2021
|
59.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1297 kcal
|
Fat: 38.50g | Prot: 72.66g | Carbs: 119.10g.
Breakfast: Galbusera Biscotti Integrali, Latte Macchiato. Lunch: Scotti Riso Basmati Integrale, Tonno in Olio (in Scatola). Dinner: Vino Chardonnay, Delizie del Sole Funghi Misti con Porcini (Surgelati), Lidl Panino ai Semi, Lidl Salmone. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marialucia85's Weight History
|