Weigh In record (no journal entry) for 19 April 2021
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64.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 21.97g | Prot: 26.77g | Carbs: 26.06g.
Breakfast: Сметана 20%, Сырники Домашние, Курабье, Сыр Маасдам. more...
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Losing 0.5 kg a Week
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rusalsvetik's Weight History
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