Weigh In record (no journal entry) for 19 April 2021
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107.5 kg
Lost so far: 3.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.80g | Prot: 16.29g | Carbs: 41.79g.
Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Pedas, Daging Bebek, Nasi Putih. Dinner: Nasi Putih, Telur Rebus, Urap. more...
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Losing 5.6 kg a Week
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fathimatuzzahrok's Weight History
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