Weigh In record (no journal entry) for 19 April 2021
|
75.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 96.47g | Prot: 104.91g | Carbs: 273.20g.
Breakfast: Tre Mulini Fette Biscottate Integrali (7,3g), Marmellate e Conserve. Lunch: San Daniele Prosciutto Crudo, Senape Gialla, Coop Ciabatta Rustica. Dinner: Primia Fila Fila, Moretti Birra 4,6%, Coop Pomodori Pelati, Franchi Salamella Piccante, Olio Extra Vergine di Oliva, Conad Pasta per Pizza. Snacks/Other: Banana. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lenzigiacomo's Weight History
|