Weigh In record (no journal entry) for 19 April 2021
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58.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 42.02g | Prot: 41.88g | Carbs: 161.03g.
Breakfast: Sirup, Tempe Goreng Tepung, Perkedel Jagung, Kolak, Urap, Nasi Putih. Dinner: Ikan Kembung Balado, Urap, Nasi Putih. more...
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Losing 0.0 kg a Week
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memesnia's Weight History
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