Simo_drg's Journal, 19 Apr 21

Weigh In record (no journal entry) for 19 April 2021
67.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2021:
2401 kcal Fat: 84.41g | Prot: 130.74g | Carbs: 271.79g.   Breakfast: Myprotein Powdered Peanut Butter Stevia, Ventura Mandorle Sgusciate, Valsoia Yosoi Bianco Cremoso , Bulk Powders Avena Istantanea. Lunch: Olio Extra Vergine di Oliva, De Cecco Pasta Integrale , Olio Extra Vergine di Oliva, Findus Piselli Novelli, I&J Cuori di Filetto di Merluzzo . Dinner: Olio Extra Vergine di Oliva, Esselunga Riso Originario, Aia Albume d'uovo Pastorizzato, Uovo (Intero), Carote, Olio Extra Vergine di Oliva. Snacks/Other: Hero Barrette al Cioccolato Light, DATTERO, Esselunga Equilibrio Gallette di Mais, Bulk Powders Burro di Arachidi, Mela. more...
250 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.2 kg a Week



     
 

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Simo_drg's Weight History


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