Weigh In record (no journal entry) for 19 April 2021
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78.1 kg
Lost so far: 11.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 45.08g | Prot: 49.57g | Carbs: 201.49g.
Breakfast: Carrefour Les Sablés Nappés Chocolat Noir, Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long. Lunch: Carrefour Pain d'épices au Miel, Café Expresso, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Taillefine Yaourt 0% Fraise , Barilla Aaaa Pâtes Cuites. Dinner: Carrefour Pain d'épices au Miel, Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Elle & Vire Carré Frais 0%, Biscotte, Taillefine Yaourt aux Fruits 0% Mûre, Carrefour Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Carrefour Râpé de Poulet, Tomate Cœur de Bœuf. Snacks/Other: Café Expresso, La Brioche Dorée Mini Pain au Chocolat. more...
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Gaining 3.5 kg a Week
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Lorenzo71960's Weight History
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