Lushimofusa's Journal, 07 Jan 14

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Weigh In record (no journal entry) for 07 January 2014

56.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2014:

894 kcal

Fat: 25.42g | Prot: 31.00g | Carbs: 137.33g. Breakfast: Bolo Branco (sem Cobertura Glacé), Café com Açúcar. Lunch: Macarrão Alho e Óleo, Carne do Peito de Frango (Assado, Cozido), Mangas. Snacks/Other: Adria Biscoito Salgado Cracker de Gergelim, Café com Açúcar. more...

1450 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Lushimofusa's Weight History

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Lushimofusa's Journal, 07 Jan 14

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Lushimofusa's Weight History