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Halleluja! Deze week loon naar werken
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88.1 kg
Lost so far: 1.2 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 47.70g | Prot: 65.06g | Carbs: 205.54g.
Breakfast: Peren, Everyday Magere Yoghurt, Krentenbrood. Lunch: Prei, Liebig Bouillon Groenten Vetarm, Uncle Ben's Express Basmati Rijst, Champignons, Witte Bloem, Rode Paprika, Broccoli, Bio-time Tofu. Dinner: Verse Pasta (Gekookt), Olijfolie, Salakis Feta, Delhaize Kerstomaat. Snacks/Other: Lima Kikkererwtenwafel, Appel, Colruyt Everyday Roze Pompelmoes. more...
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Losing 1.0 kg a Week
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Nancy080966's Weight History
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