Weigh In record (no journal entry) for 19 April 2021
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71 kg
Lost so far: 6.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 52.79g | Prot: 146.76g | Carbs: 163.40g.
Breakfast: Tvojih Pet Minuta Dvopek Integrale, Il Capitano Tunjevina. Lunch: Imlek Bello Kiselo Mleko, Lettuce, Becka Snicla, Pirinač Abc, Domaca Corba Od Karfiola Sa Kukuruzom. Dinner: Mlekara Sabac Sir Mediteraneo Light, Cherry Tomatoes Cherry Paradajz, Lidl Crni Luk, Lettuce, Tvojih Pet Minuta Dvopek Integrale, Pileće Belo Meso Belo Meso. Snacks/Other: Moja Kravica Mleko, Espresso Coffee. more...
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Losing 0.8 kg a Week
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alek0207983's Weight History
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