Weigh In record (no journal entry) for 03 February 2011
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74.2 kg
Lost so far: 14.2 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 03 February 2011:
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1073 kcal
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Fat: 93.20g | Prot: 43.09g | Carbs: 17.71g.
Breakfast: Cream Cheese, Lower Sodium Smoked or Cured Bacon, jimmy dean sausage, heavy cream. Dinner: Pepperoni, cauliflower, tomato sauce, Mozzarella Cheese (Part Skim Milk). Snacks/Other: baking powder, butter, cocoa, flax meal, egg, almond meal, Beef and Cheese Snack. more...
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Losing 0.2 kg a Week
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gibsonngracie's Weight History
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