Weigh In record (no journal entry) for 18 April 2021
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 44.77g | Prot: 53.18g | Carbs: 105.35g.
Breakfast: Vivo Jugo en Polvo, Copacabana Café Molido, Pimentón, Yemita Huevo Blanco Mediano, Sopraval Pechuga de Pavo Asada, Tomates, Quillayes Queso Chacra, Queso Mozzarella, Sanissimo Salmas Horneadas. Dinner: Copacabana Café Molido, Vivo Jugo en Polvo, Hellmann's Mostaza , Salsa de Soya (Soja), Ajo Cocido, Champiñones Cocidos, Cebollin, Zapallo Italiano, Coliflor Cocido (Fresco), Zanahoria Cocida, Super Pollo Tuto Corto. Snacks/Other: Mahou Cerveza sin Alcohol, Salsa de Pesto, Pimentón, Quillayes Queso Chacra, Sanissimo Salmas , Ecovida Galletas Marineras, Ecovida Galletas Marineras. more...
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Losing 2.5 kg a Week
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acbittar's Weight History
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