92,5 Kg 84,5 / 87,5 cm TdT
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 86.57g | Prot: 328.58g | Carbs: 212.25g.
Breakfast: Yoplait Petit Suisse 0%, Myprotein High Protein Bar Chocolate Orange, Myprotein Barre High Protein, Myprotein Layered (Bar) Sundae Choc / Lemon. Lunch: Myprotein Beef Billtong (Traditional), Danone Hipro Citron, Pomme de Terre, Oignons, Comté. more...
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steady weight
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