Weigh In record (no journal entry) for 19 April 2021
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70 kg
Lost so far: 12 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 47.10g | Prot: 65.29g | Carbs: 247.09g.
Breakfast: Mie Telur (Ditambah, Masak), Granola Addict Dark Chocolate Granola. Dinner: Roti, Rempeyek, Tempe Goreng, Tahu Goreng, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Pecel, Nasi Putih, Apel Fuji. more...
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1926 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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putri.mamunt's Weight History
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