|
I was beginning to get frustrated. I felt like my weight loss hit a plateau despite changing anything with diet and exercise I was at a standstill. I just kept on course and was pleasantly surprised to see this today. Finally. I don't understand how I could be at a calorie deficit each day along with exercise and still have my weight go nowhere. I guess this is a reminder to never give up. Cheers.
|
58.3 kg
Lost so far: 5.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 40.39g | Prot: 45.69g | Carbs: 132.09g.
Breakfast: Fit & Active Wheat Bread, Coffee with Cream and Sugar. Lunch: Florida's Natural 100% Pure Florida Orange Juice, Bananas , Season's Choice Berry Medley , Pulled Pork, Fit & Active Wheat Bread. Dinner: Wegmans Hard Salami, Castle Wood Reserve Uncured Honey Ham, Fit & Active Flatbread Original, Pepper Jack Cheese. Snacks/Other: Choceur Dark Chocolate with Almonds, Wegmans Guacamole. more...
|
Losing 0.8 kg a Week
|
 Comments
That’s the same for me 😉 I guess our bodies know when it’s safe to let fat stores go 😆
18 Apr 21 by member: LambiePi
|
I guess that's it Lambie but it's so discouraging knowing you are putting in the work and getting no results for awhile. I'm just glad to see it does finally catch up ☺
18 Apr 21 by member: FunkyColdGXP
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FunkyColdGXP's Weight History
|