Weigh In record (no journal entry) for 17 April 2021
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68.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 43.06g | Prot: 46.89g | Carbs: 103.52g.
Breakfast: Despar Yogurt Greco Vaniglia 0%. Lunch: Walcor Blocco di Cioccolato Extra Fondente, Aceto Balsamico, Olio Extra Vergine di Oliva, Insalata Mista Verde, Scottona Hamburger di Bovino Adulto. Dinner: Vivo Meglio Gallette di Mais, Olio Extra Vergine di Oliva, Barilla Risoni, Zucca Gialla, Uovo Sodo, Fresche Fette Prosciutto Crudo Stagionato 11 Mesi. Snacks/Other: Banana, Arance, Mele Fuji, Esselunga Zucchero di Canna Grezzo. more...
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Losing 0.9 kg a Week
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samanthafitti's Weight History
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