Weigh In record (no journal entry) for 07 January 2014
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101.5 kg
Lost so far: 4 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2014:
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1351 kcal
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Fat: 35.65g | Prot: 48.64g | Carbs: 211.23g.
Breakfast: Paquito Jus de Clémentine, St Hubert St Hubert 41, Nestlé Nesquick, Pain Blanc au Poids, Pâturages Lait Demi Écrémé. Lunch: Taureau Ailé Riz Basmati, Carrefour Rumsteak, Ratatouille Maison. Dinner: Odyssée Surimi, Marque Repère Velouté de Potiron. Snacks/Other: Suchard Marché de Noël. more...
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2862 kcal
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Exercise:
Housework - 20 minutes, Desk Work - 6 hours, Resting - 11 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Capsulime's Weight History
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