Weigh In record (no journal entry) for 03 February 2011
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152.3 kg
Lost so far: 16.5 kg.
Still to go: 61.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1205 kcal
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Fat: 48.26g | Prot: 94.87g | Carbs: 105.84g.
Breakfast: Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds). Lunch: Cooked Cauliflower (from Fresh), Grilled Tilapia. Dinner: Meatballs, Pizza Sauce. Snacks/Other: Milk (Fat Free or Skim, Calcium Fortified), Raisin Bran Crunch, Werther's Original Hard Candy, Raspberries, Original Chocolate Fudge Drink. more...
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Losing 8.3 kg a Week
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Rentanerd's Weight History
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