Weigh In record (no journal entry) for 18 April 2021
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95.4 kg
Lost so far: 8.9 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 65.52g | Prot: 85.18g | Carbs: 106.57g.
Breakfast: Bauducco Biscoito Levíssimo Integral, Queijo Meia Cura, Café com Açúcar. Lunch: Torresmo, Aurora Linguiça Paio, Couve Refogada, Feijoada. Dinner: Purê de Mandioquinha, Cenouras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Filé de Frango Grelhado. more...
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Losing 0.9 kg a Week
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Marcele Oliveira's Weight History
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