Weigh In record (no journal entry) for 18 April 2021
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80 kg
Lost so far: 50 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 12.98g | Prot: 15.20g | Carbs: 48.54g.
Breakfast: Leite Integral, Café, Canela, Sabor da Terra Semente de Chia, Banana Nanica, Ovo, Quaker Aveia em Flocos Finos, Kisabor Tapioca (Goma de Mandioca Hidratada). more...
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Losing 0.6 kg a Week
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Grazichaves's Weight History
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