Weigh In record (no journal entry) for 18 April 2021
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70.6 kg
Lost so far: 25.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 59.81g | Prot: 63.17g | Carbs: 68.75g.
Breakfast: Dos en Uno Galletas Chocolate. Lunch: Cordero, Arroz Blanco, Pepino (Pelado), Super Salmon Croqueta de Salmón. Snacks/Other: Almendras. more...
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Losing 3.5 kg a Week
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