Weigh In record (no journal entry) for 18 April 2021
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77.2 kg
Lost so far: 1.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3213 kcal
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Fat: 151.59g | Prot: 48.18g | Carbs: 414.05g.
Breakfast: Water, Sinaasappelsap, AH Hummus Pikant, AH Volkorenbrood, Danerolles Croissant. Lunch: Chocoladetaart (met Chocolade Glazuur), Chocoladetaart (met Chocolade Glazuur), Slagroomtaart met Fruit, Danerolles Croissant. Snacks/Other: Water, Groene Thee, Groene Thee, Crystal Clear Sparkling Peach, Croky Bolognese Chips, Lay's Wokkels Paprika, Crystal Clear Sparkling Peach, Nibbit Rings, Delicieux Mini Kaasbroodjes. more...
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2020 kcal
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Exercise:
Trampolining - 2 minutes, Exercise Machine - 12 minutes, Skipping Rope (Jumping Rope) - 1 minute, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Sophievkampen's Weight History
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