Weigh In record (no journal entry) for 18 April 2021
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63.2 kg
Lost so far: 1.9 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 80.97g | Prot: 79.51g | Carbs: 197.35g.
Breakfast: Edeka Bio Körniger Frischkäse, Gekochtes Ei, Aldi Vollkorn Sandwich, Haferflocken, Edeka Himbeeren Schonend Tiefgefroren, Edeka Mango Gewürfelt, Alpro Mehr Frucht ohne Zuckerzusatz Mango, Berief Bio Barista Haferdrink mit Soja, Alnatura Agaven Dicksaft. Lunch: Lorenz Kichererbsenchips, Mein Veggie Tag The Wonder Flammenspieß Bbq. Dinner: Lazzaretti Kichererbsennudeln , Cocktailtomaten, Olivenöl, Oatly Aufstrich Tomate Basilikum, Tomatenmark, Rote Zwiebeln. Snacks/Other: Low Carb Apfelkuchen, Langnese Cremissimo Bourbon-Vanille. more...
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Losing 1.4 kg a Week
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abnehmreisehetti's Weight History
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