Weigh In record (no journal entry) for 18 April 2021
|
81 kg
Lost so far: 14 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 5.06g | Prot: 62.00g | Carbs: 127.68g.
Breakfast: Prozis Whey Protein Fusion, Milbona High Protein Blueberry Milk Product. Lunch: Tre Mulini Fusilli Pasta Fresca. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|