Weigh In record (no journal entry) for 03 February 2011
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79.6 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1022 kcal
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Fat: 42.00g | Prot: 43.00g | Carbs: 106.25g.
Breakfast: blueberry muffin mimis. Lunch: CHEESEBURGER LEAN POCKET. Dinner: BEEF TIPS GRAVY, BOB EVANS CHEESE MASHED POTATOES. Snacks/Other: BABYBEL, lime and salt popcorn. more...
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Gaining 0.4 kg a Week
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