Weigh In record (no journal entry) for 18 April 2021
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53.8 kg
Lost so far: 1.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 76.61g | Prot: 48.23g | Carbs: 248.32g.
Breakfast: Hacendado Cappuccino Caramelo, Apple, Banana Pancakes, Brüggen Copos de Avena, Strawberries, Almonds , Milbona Yogur de Soja. Lunch: Hacendado Fideuá de Marisco. Dinner: Maggi Fusian Yakisoba Classic. Snacks/Other: Hacendado Mochi Helado con Coco, Banana Pancakes, Hacendado Fresa o Freson, ATO Nata para Montar. more...
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2025 kcal
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Exercise:
Cooking - 1 hour, Dance (slow step) - 20 minutes, Studying - 8 hours, Walking (slow) - 2/mph - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 9 hours and 15 minutes, Resting - 3 hours and 5 minutes. more...
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Losing 1.4 kg a Week
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miriamcv2002's Weight History
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