Weigh In record (no journal entry) for 18 April 2021
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86 kg
Lost so far: 8.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 11.01g | Prot: 25.24g | Carbs: 3.00g.
Dinner: Pork Chops (Center Loin, Bone-In, Cooked, Grilled) , Harvestime Country Mix. more...
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Losing 0.7 kg a Week
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Lynn Nolan's Weight History
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