Weigh In record (no journal entry) for 18 April 2021
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118.3 kg
Lost so far: 14.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 32.46g | Prot: 65.62g | Carbs: 76.00g.
Breakfast: Layenberger 3K Eiweiß Shake Vanille-Sahne, Gut & Günstig H-Milch 0,3%. Lunch: Eisbergsalat, Salatkönig Tzatziki, Eismann Gegarte Hähnchen-Filetspitzen. Dinner: Iglo Filegro Ofen-Backfisch. Snacks/Other: Solevita Apfel-Mango-Maracuja Saft, Speiseeis, Solevita Apfel-Mango-Maracuja Saft. more...
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Losing 1.2 kg a Week
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Räubermami's Weight History
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