Weigh In record (no journal entry) for 18 April 2021
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 37.46g | Prot: 53.69g | Carbs: 178.32g.
Breakfast: Lactel Lait Bio Demi Écrémé, Chêne d'Argent Saint Felicien, Cheddar ou Fromage Colby Faible en Matières Grasses, Pâturages Beurre Doux Bio, Pain Grillé, Thé Noir. Lunch: Hoegaarden Bière Blanche, U Truite Fumée , Épinard, Aldi Vinaigre Balsamique, Salade Verte, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Salade Verte, Épinards Cuits (à partir de Frais), Aldi Vinaigre Balsamique. Snacks/Other: Mandarine, Pommes, Kiwi, Pamplemousse, Alter Eco Chocolat Noir 75%. more...
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1981 kcal
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Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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darlingcathy's Weight History
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