Weigh In record (no journal entry) for 18 April 2021
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57.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 53.95g | Prot: 42.72g | Carbs: 101.90g.
Breakfast: Vitalnan Цельнозерновой Хлеб, Чай с Молоком, Snickers Crisp . Lunch: Борщ. Dinner: Говядина, Говяжий Бульон, Приготовленная Красная Фасоль. more...
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Losing 0.6 kg a Week
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Aigerim210389's Weight History
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