Weigh In record (no journal entry) for 18 April 2021
|
79.2 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 31.68g | Prot: 69.93g | Carbs: 199.56g.
Breakfast: Gekochtes Ei, Honig, Naturjoghurt (Fettarm), Birnen, Äpfel, Banane. Dinner: Roulade, Ja! Spätzle. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diätmorgan's Weight History
|