Weigh In record (no journal entry) for 18 April 2021
|
82.4 kg
Lost so far: 8.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
|
1095 kcal
|
Fat: 40.16g | Prot: 56.51g | Carbs: 123.60g.
Breakfast: Pflaumen, Birnen, Farmer Feinste Nuss-Variation, DM Bio Chiasamen, DM Bio Agavendicksaft, Milsani Fettarmer Joghurt Mild 1,5% Fett. Lunch: Milsani High Protein Pudding Vanille, Freshona Cornichons, Böklunder Pastrami, Aldi Hummus Pikant, GutBio Finnkorn Toastbrötchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Becci F.'s Weight History
|