Nokame's Journal, 13 Apr 09

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Weigh In record (no journal entry) for 13 April 2009

64.4 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 13 April 2009:

245 kcal

Fat: 2.52g | Prot: 7.32g | Carbs: 54.46g. Breakfast: Quaker Instant Oatmeal. Lunch: Orange. Dinner: Celery. Snacks/Other: Pickle Vlasic. more...

3236 kcal

Exercise: Sitting - 5 hours, Swimming (fast) - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Swimming (moderate) - 35 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

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Nokame's Journal, 13 Apr 09

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Nokame's Weight History