Weigh In record (no journal entry) for 18 April 2021
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 34.84g | Prot: 36.24g | Carbs: 159.61g.
Breakfast: Erdbeeren, Aldi Bacon, Kaffee mit Milch, Erdbeermarmelade, Honig, REWE Ciabatta Brötchen. Lunch: Hühnerfrikassee, Reis (Gekocht). Snacks/Other: Kaffee mit Milch, Gut & Günstig Gebäck Mischung. more...
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Gaining 1.1 kg a Week
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franzi101215's Weight History
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