Весна1985's Journal, 18 Apr 21

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Weigh In record (no journal entry) for 18 April 2021

62.7 kg Lost so far: 5.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:

517 kcal

Fat: 24.22g | Prot: 17.72g | Carbs: 58.39g. Breakfast: Замороженная Вишня, Alpro Soya Unsweetened, Сташевское Овсяные Хлопья из Голозерного Овса без Глютена. Lunch: Маслины, Белочка Семечки Xl, Огурец (с Кожурой), Помидоры, Гречка Отварная. more...

1679 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Весна1985's Journal, 18 Apr 21

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Весна1985's Weight History