Weigh In record (no journal entry) for 18 April 2021
|
62.5 kg
Lost so far: 3.4 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
988 kcal
|
Fat: 42.01g | Prot: 49.28g | Carbs: 104.73g.
Breakfast: 四季宝酱 颗粒花生酱, 田园主义 全麦面包, 煮鸡蛋, 星巴克 美式咖啡（大杯）, 牛油果. Dinner: 米饭, 水煮鱼. Snacks/Other: 伊利 伊利纯牛奶, 红富士苹果. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cathylyx's Weight History
|