sebastian281087's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
115.1 kg Lost so far: 6.2 kg.    Still to go: 20.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
753 kcal Fat: 27.20g | Prot: 89.38g | Carbs: 38.00g.   Breakfast: Kaffee, ESN Fruity Whey Isolate, Edeka Forellenfilets Geräuchert, REWE Bio Maasdamer, Aldi Kochschinken, Lätta Halbfettmargarine, Aldi Baguette Brötchen. more...
Losing 2.1 kg a Week

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sebastian281087's Weight History


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