lioness_21's Journal, 17 Apr 21

Weigh In record (no journal entry) for 17 April 2021
104.6 kg Lost so far: 10.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2021:
2097 kcal Fat: 44.10g | Prot: 46.97g | Carbs: 180.90g.   Breakfast: Hirz Cottage Cheese, Lidl Weizen Toast. Lunch: Couscous, Regular Beer , Regular Beer , Regular Beer . Dinner: Bread, Migros Cervelas. Snacks/Other: Jägermeister Jägermeister, Marshmallow, Tonic Water , Gin, White Table Wine , Cinnamon buns. more...
2019 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

3 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lioness_21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.