Weigh In record (no journal entry) for 13 April 2021
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92.8 kg
Lost so far: 1.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 41.88g | Prot: 41.80g | Carbs: 61.86g.
Breakfast: Maçãs Gala, Macro Organic Shredded Coconut, Woolworths Oats, Bonsoy Soy Milk, Sabor da Terra Semente de Chia, Noya Almond Butter. Lunch: Lindt 70% Cocoa Chocolate, Morangos, Lentilhas Cozidas, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Alface Americana, Cenouras, Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca). more...
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Losing 2.8 kg a Week
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Marisi53's Weight History
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